Successful academic performance is the key to opening doors to our future.
As humans, we have a strong desire to learn and to
understand. This is evident to anyone
observing two-or three-year-old asking “why” or “how” seemingly five times a
minute. This desire does not go away as
we age even though how we express it may change. We have an equally important desire
to perform well in everything we do; no one wants failing grades or for their
teacher to think they are under performing.
Yet, some of us may face challenges in performing to our full potential.
Sometimes we get stuck in patterns that do not lead to success. This is where
hypnotherapy can help!
If we overcome these patterns, we can improve our
results.
Hypnosis can help us become
more focused in reading, retention and recall.
In addition, it can help us with stress reduction and test anxiety and
replace it with confidence and better mental focus.
Research has proven that this approach is effective with
university and college students. While there are several published studies, two
of them are provided here as examples.
In one study of 119 college students, those who underwent hypnosis had a
significant improvement in test scores.
In another study involving medical students, the hypnosis helped decrease
stress levels and resulted in fewer illnesses during exam period.
Imagine entering an exam room feeling calm and relaxed. When we are calm and relaxed, we have easier
access to the creative part of our minds to interpret the meaning of the exam
questions, to access the material we learned and to write well-formulated answers.
In order to give students the competitive advantage, the
hypnotherapist discusses various keys to academic success, including how to
better focus, cultivate healthy study habits, decrease distraction, increase
comfort with homework, and increase motivation and confidence.
Learning these skills now will prepare the student for the rest
of his or her life. This includes being ready for the transition from academics
to the workplace. Every supervisor appreciates employees who can remain focused
and deliver on their goals!
Derrick Barnes,
Registered Social Worker
Further Reading:
(For more articles,
visit www.derrickbarnes-hypnotist.ca)
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