Let’s face it, we all have things that we would
prefer to keep to ourselves.
One concern for many clients in any type of therapy is whether
or not they need to disclose their personal information. This concern can create resistance to seeking
help or may result in clients misinforming the therapist. It can also become a preoccupation for the
clients as they are strategizing which information they may or may not want to
share; this preoccupation may impede obtaining optimal results from the sessions.
In hypnotherapy, I can help coach you towards your goals or
offer new perspectives without knowing the details of the situation. I can offer what is called “content-free”
hypnosis. Basically, this means that I can
offer sessions without knowing the personal information that you do not want to
share. Instead of focusing on “what
happened/what is wrong?”, my focus is “where do you want to go/what strengths
are you bringing to the situation?”. Using
this technique, I do not need to know the past details, unless you choose to
share them.
Another concern is “do people blurt out deep secrets during
hypnosis”. The answer is both “yes” and
“no”. It does happen occasionally and it
is usually related to some insight that the person obtains. It goes something
like “oh, I reacted this way because of ______”. This information often comes unsolicited from
the client and it is the client who decides to share. The
client could also arrive at that same insight and not say a word out loud. Throughout
the hypnosis session, clients remain in full control and can decide which
information, if any, they wish to disclose.
I have yet to have a client share information during
hypnosis session that was not related to the topics we had discussed before the
session, but, in the off chance that something is revealed, you can rest
assured knowing that the session is confidential within the confines of the
law. Clients who want to share
background information, tend to do so before or after the hypnosis part of the
session.
All this to say that you get to choose which information you
would like to share during our sessions and which pieces of information remain
private to you. This is true before, during and after the hypnosis sessions. I
can offer you content-free sessions which can be powerful and enlightening
experiences. Content-free sessions are also useful for you if want to come in
just to try hypnosis, to relax or to get a break from the daily demands of world.
Derrick Barnes
Registered Social Worker
Certified
Clinical HypnotherapistOttawa Holistic Wellness Centre
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